What is Deep Pressure Therapy?

A key benefit of using the Endy Weighted Blanket is the positive effects of deep pressure therapy (DPT). Like a warm hug or a massage, deep pressure therapy induces calm and relaxation through firm but gentle pressure that relaxes the nervous system, making it easier to unwind and fall into a deep, restful sleep. Deep pressure therapy is also known for:

  • • Increasing serotonin levels, to regulate sleep and relaxation
  • • Increasing melatonin levels, to help you fall asleep at the right time
  • • Decreasing cortisol, to relieve stress and tension
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